The Iftar Menu tips healthy and good for the health of the body
The Iftar menu tips healthy and good for the health of the body . Many types of food and drink when breaking the fast, such as takjil, cakes, traditional Iftar. However it should be noted also a healthy diet and correct in Iftar in order that the body remains healthy. The habit of people generally breaking the fast with sweet drinks and food because it is considered useful to glut the belly and refreshes the body. But not so, it is highly recommended when Iftar with a drink that does not contain sugar. Iftar menus that healthy beneficial to keep the body to stay healthy. Not a few people who run the fasting experienced pain, because eating patterns and food consumed. In addition to paying attention to the food and beverage menu for breaking the fast, it is very important not to eat a lot at a time. Eating and drinking and don't overdo it. For more details about the Iftar menu tips healthy and well , see below. Iftar Menu tips healthy for the body It is very important f