Health

The Iftar menu tips healthy and good for the health of the body . Many types of food and drink when breaking the fast, such as takjil, cakes, traditional Iftar. However it should be noted also a healthy diet and correct in Iftar in order that the body remains healthy. The habit of people generally breaking the fast with sweet drinks and food because it is considered useful to glut the belly and refreshes the body. But not so, it is highly recommended when Iftar with a drink that does not contain sugar. Iftar menus that healthy beneficial to keep the body to stay healthy. Not a few people who run the fasting experienced pain, because eating patterns and food consumed. In addition to paying attention to the food and beverage menu for breaking the fast, it is very important not to eat a lot at a time. Eating and drinking and don't overdo it. For more details about the Iftar menu tips healthy and well , see below. Iftar Menu tips healthy for the body It is very important f

Drink menu recipe Iftar that good healthy and refreshing. Many options for breaking the fast drink recipes are practical, like ice, fruit juice and the Compote. It is very important for us to keep paying attention to the content of a benefit on the ingredients of the drink body health to support Ramadan during fasting. In addition to nourish, Iftar drinks menu should also be refreshing and useful restore body fluids are much reduced for 14 hours to 15 hours of fasting. Menu recipe a simple Iftar drinks could be your choice. In addition to using materials that are relatively inexpensive, but it is also not hard to get it, such as fruits. A nice fruit for breaking the fast that is a type of fruit that contain lots of water, such as melon, papaya, watermelon, cucumbers and others. The juicy fruit benefits useful refresh the throat the thirst and fluid intake to meet the needs of the body. In addition, the fruit with a lot of the moisture content of help to meet the body's needs wi

How to avoid junk food and food tips healthy consumption . Various kinds of junk food or fast food, like burgers, pizza or french fries into something seductive when we are hungry. Processed food junk food a lot sold in malls or supermarkets. Even today many on sale free on the edge of the road with the cart franchise. types of food junk food indeed invite the hunger and it looks assured that the food is very delicious and tasty. It is not surprising the junk food much liked by all circles both adults, teens even children. But do you know if the food is junk food can have a substantial effect of danger if eat it, as a cause of heart disease and high cholesterol. To avoid the dangers of junk food the food , of course You should abstain from consuming these types of food. How to avoid junk food meal can be done easily, that is to familiarize yourself with the simple but effective life pattern to prevent us from eating junk food. Indeed there is not denying the presence of junk food a l

How to remove blackheads naturally quickly and safely . Blackhead is one of the problems of the skin that is often experienced by men and women. Usually the most common PMS blackhead skin around nose blackhead, but can also occur on the skin of the cheeks and other facial parts. Blackheads are touted as one of the causes of acne and large pores on the face. Therefore, the need to quickly so that handling the blackhead does not become severe and be acne. How to remove blackheads with quick and powerful can be done by buying and using products busting blackheads, or can perform the treatment directly to the beauty clinic. In addition, there is an easy way to resolve the face of blackheads, i.e. using materials that easily you get. Blackhead Remover is a powerful ingredient among others, salt, toothpaste, baby oil and egg whites. Well, on this occasion the sane healthy will share how to remove blackheads naturally quickly with these materials. How to remove Blackheads with fast and